Spirit of Buddha
YOGA & Cultural Tour
to Thailand
With Yoga Teacher Helen McGee and Southeast Asia expert Jim Cramer

February, 2011

Discover the life altering noble eightfold path of Buddha on a Yoga and spiritual journey to the cultural city of Bangkok, a Hillside Monastery in Chiang Mai, Thailand, and the breathtaking beaches of Ko Samui, Thailand.

Yoga by the pool, Bali tour 2007

Price (TBD) includes:

• Round trip airfare SFO to Bangkok
• 3 Domestic flights in Thailand
• All airport transfers in Thailand
• 9 nights hotel  
• Daily Breakfast  
• Daily yoga and meditation with Helen  
• Daily cultural tours with Jim  
• 3 Dinners  
• Snorkel trip in Ko Samui  
• Elephant ride at Chang Dao

Below is a list of links to some of the hotels where we will stay:
www.bangkok.com/royalorchidsheraton
samui.anantara.com
www.yaangcome.com

Helen has been teaching since 1996. She has studied with Erich Schiffmann, Viniyoga with Sri T.K.V. Desikachar & Power yoga with Bryan Kest. She joyfully blends these styles into a purifying & exhilarating Vinyasa Flow practice. Her welcoming approach encourages new discovery and nurtures the spirit within. Click here for more information about Helen.

Jim lived in Bali for 10 years and has been visiting South East Asia for 30 years. He has a BA in Anthropology specializing in Balinese dance, wrote a guide book Bali Impressions of Paradise Suggested Itineraries around the Island. His vast experience with culture of Asia provides the framework to lead unforgettable excursions. In the past two years he has lead five memorable tours to Asia.

For Information and Registration:
Jim Cramer
Phone: 707-566-8078
Email: jim@spirit-tour.com
Website: www.spirit-tour.com

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